December 11, 2018

So part of growing as a person means doing the things that make you feel uncomfortable, pushing yourself and taking massive action, not when it's convenient or 'the time is right' but NOW. And the time for me is RIGHT NOW. In fact it has been for a long time but of cou...

November 29, 2018

We've all by now in life experienced those kinds of people that truly make us want to SCREAM, CRY, SLAP them... you get the vibe. These people may be family members, work colleagues or very commonly your fellow car drivers. 

Throughout our daily lives we are l...

November 23, 2018

I heard this story through Tony Robbins - and if you don't know who he is well that is a damn shame and I suggest you go type his name into Youtube ASAP Rocky. 

The following is a true story. There was a man named Arthur Bremer who had this plan that he wanted to k...

May 24, 2018

One of the most freeing feelings ever is coming to the realisation that you ARE enough. Yes you, yourself and only you. So much of the time we spend worrying about the moves we make, what we say and do & if that person likes us or not. 

There is so much power...

February 3, 2018

Until it starts sinking in... then listen to it a lot more after that. 

1. Don't make excuses like you don't have 'the time' or whatever it is! This is something that if you grasp, will change your life. Of course you will have to become really clear about wha...

January 10, 2018

This video grabbed my soul and shook it. Watch it so you can understand why and see how it makes you feel.

Part of me hates that I keep on reminding myself of how short life is and how we never know how much time we do have, even though we live like it'll last forever....

January 3, 2018

I watched this TED X & it really resonated with me. You may have seen it, it's called 'The Life Changing Magic of Not Giving a F*** by Sarah Knight (video below).

I feel that as human beings we have this natural desire, habit, tendency to want to please others. We...

January 1, 2018

Ask yourself this - 'If this was my last day alive, would I be satisfied to spend my day doing what I'm about to be doing?' For most of us, if this is a Monday, Tuesday, Wednesday, Thursday or Friday this would be working our 9-5 job that pays our bills. If it is a Sat...

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